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Coconut

Coconut

If you're interested in the coconut, welcome to buy with our factory. As one of the leading manufacturers and suppliers in China, we can assure you of its good performance, high accuracy and high safety. • The coconut is the fruit of the coconut palm tree. The coconut contains an edible pulp...

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Product Details

If you're interested in the coconut, welcome to buy with our factory. As one of the leading manufacturers and suppliers in China, we can assure you of its good performance, high accuracy and high safety.

• The coconut is the fruit of the coconut palm tree. The coconut contains an edible pulp that is a popular food and is used to make creamy white coconut milk. The sweet water liquid in the centre of the coconut is known as coconut water.

 

Varieties

• Coconuts are grown in tropical regions where they grow wild, but they are also cultivated in Thailand, India, Indonesia, and Mexico. The coconut comes from the coconut palm (Cocos nucifera), which is grown

primarily in Malaysia as well as Hawaii, the Pacific Islands, and parts of India and South America.



Nutritional Highlights

Coconut (meat, raw, unsweetened), 1 cup, shredded

Calories: 283

Protein: 2.7g

Carbohydrate: 12.2g

Total Fat: 26.8g

Fibber: 7.2g

*Good source of: Iron (1.9mg), and Selenium (8.1 mcg)

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